![]() ![]() ![]() Definition įatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. Mental fatigue can also impair physical performance. Mental fatigue can manifest as sleepiness, lethargy, or directed attention fatigue. Mental fatigue results from prolonged periods of cognitive activity which impairs cognitive ability. Physical fatigue results from muscle fatigue brought about by intense physical activity. įatigue (in the general usage sense of normal tiredness) can include both physical and mental fatigue. It can also be associated with mental disorders such as depression. Fatigue may be associated with conditions of chronic pain such as fibromyalgia, and with many other conditions, including autoimmune diseases. įatigue (in a medical context) often has no known cause, and is recognised as being complex in nature. When fatigue occurs independently of physical or mental exertion, or does not resolve after rest or sleep, it may have other causes, such as a medical condition. In general usage, fatigue often follows prolonged physical or mental activity. Internal medicine, family practice, psychiatry, psychologyĪvoid known stressors, avoid unhealthy habits such as: drug use, excessive alcohol consumption, smoking healthy diet, exercise regularly, medication, staying hydrated, and vitaminsįatigue describes a state of tiredness or exhaustion. Exhaustion, weariness, tiredness, lethargy, listlessness
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